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You don’t need another app.
You need a way in.
Sound familiar?
• You’ve spent more time building your setup than doing your work
• You’re oddly proud (and slightly ashamed) of how many planners you’ve quit
• You start with a bang… then crash—again
You’ve tried Notion dashboards, color-coded planners, and “just start” advice.
But none of it actually works for your brain.
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This guide is different.
Built by someone who’s been there (hi, I’m Daniel—I have ADHD too), Do the Thing (For REAL This Time) helps you break the loop of burnout, guilt, and freezing.
Inside, you’ll learn:
✅ Why your brain stalls when you’re ready to work
✅ 3 ways to start when you’re stuck
âś… Tools that reduce friction instead of adding pressure
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What it’s not:
đźš« Another complex system to manage
🚫 A theory you’ll forget tomorrow
đźš« A planner that works for two days, then collapses
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You’ll walk away with:
✨ A way to build momentum—without burning out
✨ A new understanding of how your brain actually works
✨ A simple next step you can use today